Homemade creative autumn and winter hot drink fruit tea

 What to drink in autumn and winter will be more healthy and warm your stomach and delicious? Recently, the delicacy of fruit tea has become a sales spear of many beverage shops. Compared with milk tea and other drinks, fruit tea is more healthy and beneficial, and it is also very friendly to friends who lose weight. Pure natural fruit hot tea is more nutritious for our health, and the taste is also diverse and there are many types. A pot of hot tea will fill your whole autumn and winter with a faint fruit fragrance, which is really a must for you to refuse. Great drink! It’s delicious, warms the stomach and healthy, filling the whole autumn and winter with warmth

This homemade hot fruit tea is an excellent choice for women to maintain their health, beauty and detoxification. All the nutrients of fruits are incorporated into the drink, which can not only warm the stomach and body, but also have a certain beauty and beauty. Various benefits such as improving skin tone. Homemade pure natural fruit tea can be matched according to your favorite fruit, the taste can be varied, and the production method is very simple. Making this pot of fruit tea at home while watching the drama and tasting it is so comforting and warm, and it can become our daily nourishment drink!

In the hot fruit tea, we have added many high-nutrient fruits which are rich in it, among which kumquat is the main fruit for making sweet and sour taste. The taste of kumquat is fragrant and comfortable, and the taste is sour and sweet. It has a certain food-promoting effect on our stomach and intestines. At the same time, kumquat has a good effect on the beauty and beauty of girls. It improves our skin problems and can also prevent cardiovascular diseases and other functions. Adding kumquat to fruit tea will make it more sour and sweet, which will open our appetite and appetite!

Among the hot fruit teas, the most distinctive feature is that we add red dates for matching. Red dates can be said to be a necessary and beneficial ingredient for women during their menstrual period. They can replenish qi and blood for us, and regulate our anxiety and sleep problems. Waiting for the problem, it can also promote our body's metabolism very well. It is an excellent food for women. Adding red dates to fruit tea can not only make the taste of the whole fruit tea more sweet, but also more attractive in color, which is deeply loved by female friends!

Then let's learn how to make this sweet and sour hot fruit tea that is fragrant and warm to the stomach!

〖Dish〗: Hot fruit tea

[Ingredients]: 1 apple, 1 snow pear, 2 lemons, 4 strawberries, 8 kumquats, appropriate amount of oranges, 5 hawthorns, 9 red dates, appropriate amount of rock sugar, 1 packet of black tea, appropriate amount of water

〖Cooking steps〗:

Step 1. Prepare the fruits you need first, soak the fruits with the skin in salt water for about 8 minutes and then wash them.

Step 2. Then slice the fruit and put it in a plate for later use. Fruits with pits need to be pitted

Step 3: Put the cut fruits into a small pot, add half a pot of water, and then add a small amount of rock sugar

Step 4. Put the small pot on the gas stove, close the lid, and heat it with medium heat

Step 5. After boiling, turn to low heat and cook for about 3 minutes, sweetness can be adjusted

Step 6. Then put the black tea bag in the pot, cook for about 1 minute, turn off the heat, cover and simmer for 1 minute

Step 7. Finally, pour the fruit tea into a glass pot, and you can taste this sweet, sour and delicious hot fruit tea! Go give it a try!

〖Cooking Tips〗:

The fruits must be cleaned to ensure a safe diet

You can choose the fruit according to your preference. It is recommended to drink the fruit tea while it is hot, full of aroma!

In the process of boiling for 3 minutes, you can smell the fruity aroma. You can taste the sweetness of fruit tea. Add rock sugar appropriately. It is recommended to drink fruit tea on the same day. Overnight tea is not good for your health. Fruit tea should not be cooked for too long. Long, you can boil again after drinking a pot. Lemon slices can prevent the oxidation of the fruit. It is recommended to add it!